FREEDOM! One to One Support

I have designed a unique 12 module programme that covers every aspect of your life that is affected by alcohol.

  • Have you had repeated Day One’s?
  • Are you tired of fighting with your sobriety and feel like you are white knuckling your way through it?
  • Have you begun to wonder why you bothered getting sober?
  • Do you know you need to be held accountable if you want to make progress?
  • Are you struggling to imagine what life will be like without alcohol?
  • Yes?

By working through each area of your life with you, you will begin to embrace your strengths, confidently take back control of your life and see clearly how you can live life on your own terms.

I know you have a spark in you somewhere that needs to be released and shown to the world in all it’s glory.

My 12 week programme has been designed to elicit the answers you need that will help you to release alcohol from your life and make space for a future on your own terms. It will deal with the whole aspect of your mind, body and spirit and help you find your authentic self and learn to love her.

Module 1: Understanding WHY you drink

Module 2: Releasing your drinking past with love

Module 3: How to identify and deal with your triggers and cravings

Module 4: Journaling for Sobriety

Module 5: Acknowledging your feelings and emotions and listening to their message

Module 6: How to positively deal with other people

Module 7: Why self care is important to you and how to incorporate it seamlessly into your life

Module 8: Working out how to have an amazing, fun-filled social life without alcohol

Module 9: Bringing your dreams to life – planning for your sober future

Module 10: Transforming possibilities – looking to your sober future

Module 11: Reflection

Module 12: The Best of You – discovering your authentic self and learning how easy it is to love your sober self

You will also receive 15 hours of one to one time with me to ensure you stay on track and get the help you need to unpack your issues. I will be there for you every step of the way, cheering you on, ensuring you are getting the best out of the materials and holding you accountable when you need it. I will be your sobriety champion so that when you reach the end of the course you will be ready to spread your wings and fly into your sober future filled with joy and excitement. I will also be available by email outside of our one to one sessions if you need some specific help.

Before purchasing this packages, let’s get you booked in for your FREEDOM Complementary Call.

If you are ready to be free of alcohol for good and you want to accelerate your progress then this is just what you need!

Please email to book your FREEDOM call. You can then return to this page to make payment.

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