One of the most difficult things about giving up alcohol is trying to do it alone. I know the shame and embarrassment you feel about owning Read more
With love and thanks to Natalia for the suggestion for this article. Looking back I think it took me something like 6 years to actually give Read more
With Sobersistas always on my mind, it’s a rare day when I can’t think of anything to write about. Today however, the builders were drilling on Read more
Alcohol isn’t just draining the time out of your life, it’s robbing you of the confidence to change it.
When you first become sober and you’ve gotten through the initial detox period, you find out pretty quickly what the benefits are. Whilst these are great, Read more
Have you ever been on a diet, or given up smoking, or taken up a new exercise habit? Making a commitment to improving your health is Read more
For so many women the decision to free themselves from alcohol is often an act of desperation. They realise it’s negative affect on their life can Read more
As Sobersistas Closed Group on Facebook has grown, I see a lot of Sobersistas posting comments saying that it’s Day One Again for them. Having tried Read more